LIFT Fitness

Voted the #1 Studio & Personal Training in Port Moody

LIFT Training is a group of energetic and upbeat Personal Trainers, Physiotherapists, and Kinesiologists with the shared goal of supporting you in living a pain-free, active, and energetic life. The LIFT team swaps intimidation for support, and quick-fixes for small, manageable changes that add up to big results!


3082 Spring Street, - Port Moody, British Columbia - V3H1A7