We realize that each person is unique and your wellness program needs to be carefully designed for you
The Ultra-Private Gym™
LIVE WELL Exercise Clinic is an ULTRA-PRIVATE GYM that helps you sleep better, improve your blood pressure and give you more energy so you can live life to the fullest and feel young again. We have highly skilled workout coaches who will work with you to develop an exercise and wellness program that empowers you to realize your health vision.
1. "I feel I have very low energy to live my life the way I want to"
2. "I feel alone and isolated about my health problems"
3. "My food choices are mostly unhealthy"
4. "I do not exercise at all"
5. "I feel overwhelmed by my health problems"
By completing this quiz, you likely have already started to think of some changes you can make.
Picture yourself one year from now and ask yourself:
1. What elements of my health and lifestyle would I like to see improve over the next year?
2. What behaviors do I want to be doing consistently?
3. Who do I want to be?
With some coaching and support you will be able to move more successfully from your well-intentioned goals to action.
With some support you will be able to move more successfully from your goals to action. A coach is the perfect fit for this. No, we don’t mean a sports coach, we mean a health coach – a professional who is skilled and trained to help you unlock your potential!
Did you know that COMMUNITY is the most important part of your continued success?
Research tells us that people who are surrounded by a community of supportive, like-minded people who have a common thread of encouraging them to make healthy choices is the biggest contributor to long term adherence. Now that’s worth telling a friend about.