True Conditioning

Steveston's Premier TRX Group Fitness and Personal Training Studio

True Conditioning believes sweat and happiness go hand in hand. There is joy in breaking through barriers. Chasing the high of natural mood-boosting endorphins and continuously strive to be better than yesterday.

True Conditioning believes a workout can change your body and mind. After all, If you believe you can, and you’re halfway there. Fifty-five minutes is all it takes to transform the way you look and feel. Get ready for total body sculpting, fat burning, and high-energy workouts designed to push you past your limits. Gain strength and confidence as you set new boundaries in a wide variety of our specialized TRX classes, proven to burn fat, build lean muscle and rock your core. Whether you are a high-level athlete or weekend warrior, True Conditioning has just what you’re looking for! True Conditioning isn’t just a gym, but a community built on changing lives. With inspirational instructors, feel-good vibes, state-of-the-art equipment, and specialized coaching True Conditioning provides a space for you to clear your head, sweat out your stress, let loose and leave feeling stronger inside and out.


Monday - Thursday
6:00am - 9:00pm
6:00am - 7:00pm
7:00am - 1:00pm
8:00am - 1:00pm


3960 Chatham St #200, - Richmond, BC - V7E 3M1