Pilar Bradshaw - True Conditioning

Loves Helping Others Set and Achieve Their Goals of Living a Balanced, Healthy and Fit Lifestyle

Since a young age, Pilar has been involved in sports and athletics, including soccer, field hockey, and more recently, running marathons. But it wasn’t until she started participating in bootcamp style group classes that she discovered her true passion and started taking her fitness to new levels. Pilar went back to school to become a CFES certified weight and personal trainer and loves helping others set and achieve their goals of living a balanced, healthy, and fit lifestyle. Pilar has continued adding to her education and experience, participating in Tough Mudder, becoming certified in training Tactical Athletes, Training For Warriors and has even completed the POPAT (Police Officer Physical Abilities Test). When Pilar is not studying or taking her enthusiastic participants through high-intensity workouts, she spends her time with her energetic young boys who keep her on her toes and continuously show her how to enjoy life to the fullest!

Links

Website

Hours

Monday - Thursday: 6:00am - 9:00pm

Friday: 6:00am - 7:00pm

Saturday: 7:00am - 1:00pm

Sunday: 8:00am - 1:00pm

Address

3960 Chatham St #200
Richmond
V7E 3M1

Phone

1.604.499.8783