Latest Stories

Global events inspire artistic evolution

War and the pandemic have an impact on local artBy Alison TaylorThere is something about the painting Just Stop that catches...

Hiking hits new heights in Sea to Sky

Whistler is perfectly poised to make the most of the overwhelming interest to adventure outdoorsAlison TaylorJust as the first...

Tips to be More Active While Working

The workday can be consumed by meetings, deadlines, and overall job requirements. Many people spend a great amount of time...

Trail Mix - Things To Do & See [In & Around Whistler]

It’s a testament to Whistler, and the people who have long called this place home, that the town dreamt up as the ultimate...

Whistler’s architectural evolution

Highlighting the award-winning built environment By Steven Threndyle It all seems like ancient history now, but Whistler’s...

Healthy Meal Prep Ideas

Salad Plate Healthy meal prep saves time and money and lets you fully enjoy cooking without feeling guilty about eating out....

Amazing and Easy Cocktail Recipes for Spring/Summer

As the weather starts to warm up, it's time to start thinking about delicious cocktails that will help you celebrate the...

Wedding Themes

Wedding Themes The Summer season is the perfect time to get married. The weather is nice, there are no commitments, and you...

Top Summer Activities in Whistler

The snow is melting, the birds are chirping, and the flowers are starting to bloom. Sumemr has finally arrived in Whistler! If...

Spring & Summer Decor on a Budget: How to Create a Beautiful Home for Less

It's finally Summer, which means it's time to freshen up your home decor! But don't worry, you don't have to spend a lot of...

Refreshing Your Home for Spring/Summer

There are many ways you can refresh your house for the spring/summer season. These projects can provide your house with the...

Summer Hikes in Vancouver: A Detailed Guide

If you're looking for a great way to take in the sights and sounds of summer, consider going on a hike. Vancouver is home to...

Spring Cleaning Hacks

When the rain slacks off and the last of the snow is gone, it's time to open up the house and clean! While spring may feel like...

4 Dishes to Make with Summer Peaches

Summer is the perfect time of year to experiment with different ways to use peaches. These juicy, refreshing fruits can be...

How to Create a Zero-waste Household

Reducing your household waste can help the planet in many ways. You may even be able to eliminate your waste completely if...

7 beauty trends for summer 2021

You may be looking forward to re-entering society this summer or at least looking better during a video meeting. Beauty trends...

Four fabulous experience gift ideas for mom this Mother’s Day

If you’re tired of giving the same old types of Mother’s Day gifts, treat your mom with an experience instead. There are many...

Working from home? 4 tips for your home office setup

Working from home can be a better experience for you with the right office setup. Setting up your in-home office correctly can...

5 Cleaning Tips That Will Make Your House Sparkle

If you’re getting ready for spring cleaning or another big home cleaning project, you’ll want to sanitize your living space as...

Houseplants You Absolutely Want to Have in Your House

Adding some plants to your interior setting can give your home a greener feel while promoting greater tranquility throughout...

5 Stretch Exercises to Ease Your Back Pain

Back pain is problematic for many people, and it may be especially cumbersome for individuals who work from home on their...

North Star Montessori – Student Parent Teacher Q&A

STUDENT:Lukas What do you like best about attending your school? I love the hands-on experience I get from my school. I...

St. Thomas Aquinas – Student Parent Teacher Q&A

STUDENT:Anna G. What do you like best about attending your school? I like that I am constantly surrounded by people who...

Alcuin College – Student Parent Teacher Q&A

STUDENT:Gavin B. What do you like best about attending your school? Everything! The teachers at Alcuin make it a great...

Island Pacific School – Student Parent Teacher Q&A

GR 8 STUDENT:Oliver Y. What do you like best about attending your school? I love that the teachers are very supportive,...

Kenneth Gordon Maplewood School – Student Parent Teacher Q&A

STUDENT:Colette J. What do you like best about attending your school? Before coming to KGMS, I found math and writing very...

Tips to Find the Right Private School

Many families in Canada are turning to private and independent education. Searching for the right school is not a sprint; it’s...

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By: Farah Tarannum

Long-term State of Mind

There’s an age-old debate in Whistler about what, exactly, constitutes a “local.” Does it refer to the number of years spent...

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By: Braden Dupuis

Art in the Time of Covid

When the COVID-19 pandemic first hit, Mountain Galleries wasn’t sure what to expect. Would anyone come out to buy art? Would...

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By: Alyssa Noel

Backcountry Bounty

Whistler is bracing for a busy season beyond the ski area boundaries. The backcountry is beckoning like never before as skiers...

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By: Vince Shuley

Classic Comforts

Many of us have found comfort during these strange times with a glass of wine. Whether you venture out to one of our...

Comfort Food for Uncomfortable Times

In a year in which our lives have been completely upended, it’s often the simple things that manage to bring the most...

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By: Brandon Barrett

Four Decades of Telling Whistler’s Stories

For a Whistler photographer, few things beat landing the coveted front cover of a ski magazine. Greg Griffith knows. SKI,...

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By: Alison Taylor

Safe and Cozy

Even Whistler’s finest restaurants offer a more casual vibe; such is the nature of ski resort dining where guests are often...

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By: Gail Johnson

True To Its Past

The romantic and rounded form of the traditional log cabin, once a staple in Whistler’s architectural landscape, has seen its...

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By: Alison Taylor

Everyone's whipping up dalgona coffee, the viral drink catching tons of buzz

Over the last couple of weeks, you might have noticed people posting photos of an unusual-looking coffee drink. What appears to...

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By: Lindsay William-Ross

This virtual platform connects pet owners with veterinarians

If you are worried about the health of your pet during the COVID-19 pandemic, you are not alone.  Whether you are too...

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By: Elana Shepert

Create an Awesome Home Office Space on A Budget

A small home office doesn’t have to be expensive, but properly planning your space is important so it’s a place you actually...

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By: Barb Lunter

Pass the Time with These 65 COVID-19 Isolation Activities

You may be trapped in your home thanks to COVID-19, but you don't need to be bored. Here are a host of ways to keep yourself...

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By: Julie MacLellan

10 Live Webcams for Armchair Travellers

You can watch Pacific Great Blue Herons nest and raise their young in trees next to the Vancouver Park Board office via a live...

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By: Sandra Thomas

Recipe: Amazing Apple Turnovers

When I was a kid, my family had a Saturday tradition where we would all pile into the car, go to the supermarket and do our...

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By: Eric Akis

Are You Walking Your Dog Too Much?

It's important to teach your pup to comfortably do nothing. Photo: Dan Brodie There is a common saying amongst the dog...

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By: Joan Klucha

Stuck At Home? These BC Breweries Will Deliver Beer to Your Door

Thankfully, a number of B.C. craft breweries offer online sales, with delicious craft beer available to be delivered right to...

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By: Rob Mangelsdorf

How To Treat COVID-19 At Home

The Government of Canada advises anyone with COVID-19 to stay at home unless absolutely necessary and to stay in a separate...

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By: Elana Shepert

How To Decorate Your Rental So It Feels Like Home

The right bath and hand towels can add energy to a room. Photo: Barb Lunter Older rental suites can sometimes be plagued...

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By: Barb Lunter

How To Social Distance Like A Superstar

Social distancing is one of the most effective ways to contain the spread of COVID-19. While specific restrictions on what...

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By: The Canadian Press

Live Alone? Tips On How To Manage During The COVID-19 Pandemic

Christine Hagemoen lives alone and works at home. To keep connected with others through the COVID-19 pandemic, she said: “Reach...

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By: Naoibh O'Connor

Spring Decor Tips to Refresh Your Space

Fresh flowers, topical coffee table books and garden ornaments used cleverly indoors are a few ways...

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By: Barb Lunter

A Spring Training Guide for New Runners

Photo: Shutterstock If you are new to running you’ll soon learn it’s more than putting one foot in front of the other....

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By: Christine Blanchette

How To Be Ultra-Productive While Working Remotely

Canadians across the country set up laptops and cellphones to work from home on Monday to avoid COVID-19. While it’s a new...

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By: Carla Wilson

Tips to decide between hybrids, EVs and PHEVs

What green vehicle option is the best for you? It depends on what you intend to use your vehicle for, writes auto journalist...

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By: Brendan McAleer

New West chef “godfather of the city’s food scene”

Step aside Vito Corleone – there’s a new godfather in town. Sam Fabbro, executive chef at El Santo on Columbia Street and...

B.C. research suggests no mental health benefits to eating your placenta

A new study published May 2 has suggested there are no mental health benefits to eating your placenta. The new research...

Elderly pug pilots pooch wheelchair designed at BCIT in Burnaby

Elderly canines with osteoarthritis could soon stay mobile with a dog wheelchair developed at BCIT in Burnaby. The device –...

BBB counts off the 12 scams of Christmas

With the Christmas shopping season in full swing, the Better Business Bureau has released its annual list of the top 12...

House Beautiful: 120-year-old Rattenbury home gets new life in Rockland

The owners of this handsome 120-year-old home used to live in a custom-designed, ultra-modern house on the waterfront near the...

40 years of perfecting the party

Four decades is a long time, and it is especially long in the competitive hospitality industry, which is cutthroat and not for...

5 ways to experience Desolation Sound

Sponsored Content Go Cruising The 4-night Desolation Sound Wilderness Discovery Cruise is a sensational experience unlike...

8 awesome things to do in Whistler besides ski and snowboard

While skiing and snowboarding are a great deal of fun, Whistler offers a plethora of fun activities that you must try. From...

Arthur Murray supports the community through dance and donations

Sponsored Content If those benefits weren’t enough, Smith and Ferchuk have made it their mission to give back to Tri-Cities...

B.C. residents find moving home more stressful than starting a family: poll

Ahead of the what has been deemed the busiest moving day of the year, Sunday June 30, BigSteelBox has released the results of...

BC AdventureSmart encourages chasing waterfalls — safely

In her 15 years with the AdventureSmart program, B.C. executive director Sandra Riches said the severity of waterfall-related...

BLOG: Parents, it's time to tame those tech-addicted tots

“When you were a kid, what did you do for fun?” Nature Valley posed this question to three generations of “real families” in...

Bucking tradition sets wedding apart

Over the course of their lifetimes, people will be wedding guests on several occasions. During the height of wedding season,...

Canada has one of the most powerful passports in the world, report finds

The Henley Passport Index has released its third quarter ranking of the world’s most powerful passports and Canada ranked among...

Canada's Event Planning Star, Soha Lavin

You could say that event planning is in Soha Lavin’s blood. Indeed, the founder of Vancouver-based CountDown...

Canada's Event Planning Star, Soha Lavin

You could say that event planning is in Soha Lavin’s blood. Indeed, the founder of Vancouver-based CountDown Events who, as a...

Chef Trevor Bird shares cooking tips and recipes for busy parents

We get it, parents are busy. In Vancouver at least, it’s typical that both parents work, which can make dinner time more than...

Clothing travel hacks for the savvy business traveller

Summer is fast approaching, which means more and more people are going to be travelling. Luckily, it’s not difficult to look...

Column: Buy travel medical insurance, trust me

Paradise doesn't always look the way you expect it to. My husband Harvey and I were just looking for sun, sand and lots of...

Column: Happy anniversary, darlin'

As a retiree who’s no longer perpetually exhausted from working full time, I now have the pleasure of taking courses at will....

Do couples still do date nights? They should if they want to last

My sensible wife reminds me that Valentine’s Day is only a Hallmark holiday – a day when florists are overwhelmed selling roses...

Don't be a jerk to servers - be a good egg

Everything we do is a choice. From the moment we wake up in the morning, until the time we come to the day's end, we choose...

‘Dreams of Tahiti’ cruise one for the bucket list

It’s hard to describe all of the colours of the ocean surrounding the Society Islands, an archipelago in French Polynesia...

EDITORIAL: Squamish memories of first jobs

Summer is here and for many Squamish youngsters that means taking on their first real paid work. First jobs can be fun as...

Escape to Whistler

Handcuffed inside a jail cell, joined by my husband, his daughter and her family, we began a frantic search for the keys we...

Expert event planning, without the high price tag

Sponsored Content Petalino Flower Bar and Events helps you realize your vision for weddings, parties and corporate...

Family-friendly beach destination stretches along the shoreline of the Salish Sea

Once upon a time, when our son was much younger and so were we, there was a quirky, one-building grocery shack with goats...

Frugal North Van fashionista gets high on thrifting

Let’s be honest, being stylish in Vancouver can be a slog if you don’t have the funds. Unless, you get creative. Enter Tijana...

Here are some dog friendly hikes you can take near Squamish

I’ve been on several hiking and camping trips with dogs over the years and they have never detracted from those experiences,...

HOME IDEAS: Lift yourself out of post-holiday funk with DIY projects

Taking down the holiday decorations is never a fun task. Once they are all removed the house can look a little bare. In...

HOME IDEAS: Take gift-giving to the next level with snazzy wrapping designs

The look on a toddler’s face when they are presented with a gift is a very rewarding moment. When giving a kid’s gift, it’s...

How to garden if you don't have your own garden

Paying $160 for the year was a pretty good price for a vacation property. Only eight minutes from Ben’s downtown apartment,...

It's never too early to help youngsters make sense of cents

It’s September and that means back to school! School often starts at home and having a discussion about basic financial...

Luxury and eco-wilderness adventures meet in Haida Gwaii

When I set off for a five-day trip to the new Ocean House Lodge in Haida Gwaii, I was expecting a luxurious eco-wilderness...

Make a Shopping Trip For Jewellery

Sponsored Content The next time you’re on the market for a beautiful piece of jewellery, a work of art, or snowboard gear or...

Marriage just a click away for China's desperate single men

Marriage to a Vietnamese bride is just a click -- and a few thousand dollars -- away on a blizzard of Chinese websites...

Meet B.C.’s best wedding photographer

A passion for photography, music and working with people has turned into a labour of love for an award-winning Ladner...

Meet the one-stop booking experts for Whistler Blackcomb

Sponsored Content While planning a vacation can be a fun and exciting exercise, it helps to know what to do, where to stay,...

More people are going on 'strike' against having kids. I get it

The other day, as I was scrolling through my Twitter feed, a tweet by a fellow journalist caught my eye. It read, “My husband...

New plants worth trying

The horticulture industry is gradually catching up with the current home trend of compact living. Smaller, more refined and...

New study finds Canadians seek out arts to relieve stress and anxiety

A new study reveals that 71 per cent of Canadians participate in cultural experiences to reduce anxiety and stress. “Culture...

PARENTING TODAY: Helping kids grow up is a process

Recently a librarian shared a story with me. In the children’s department of a local library a boy about six years old came...

PARENTING TODAY: Rituals offer children comfort in an unpredictable world

When our daughter Chelsea attended university in Montreal she was chatting with her friends about their various plans for the...

Rome's treasures revealed on foot, by bicycle

Like hordes before us, we entered Rome through its northern gate. We had rented a terrace apartment in an old marble-filled...

Sailing down the Seine on the ‘Scenic Gem’

Is Benedictine really a secret elixir originally created by a 16th century monk? Or was Alexandre Le Grand, the wine merchant...

Supporting moms through prenatal and postnatal workouts

There are many challenges to exercising and eating well during pregnancy, from morning sickness in the first trimester to...

The best of Huntington Beach -- in 36 hours

Set against a backdrop of 10 miles of pristine white-sand beaches, part of the draw of Huntington Beach CA is that...

The ‘Uber’ of private jets? Canadian pilot brings private air travel to the masses

Is it the ‘Uber’ of the private jets? Not exactly — but Jettly, a web and single app charter booking platform that...

The ultimate guide to the most remarkable summer hikes and trails in B.C.

If you live in Vancouver, you’re acutely attuned to the changing of the seasons. The cold, wet winters let up slowly: sunny...

This activewear brand is giving away free men’s workout tees

Sponsored Content Vancouver-based Strongbody Apparel is back at it again, this time giving away men’s workout tees. Having...

This B.C. couple converts ordinary vans into epic travel vehicles

Christina Yau and John Syslak were used to getting special attention every time they crossed the Canada-U.S. border in the...

This B.C. hike takes you through a network of mysterious tunnels

Built in the early 1900s, the Othello Tunnels were constructed by the Canadian Pacific Railway to link the Kootenay Region with...

This B.C. hotel ranked #1 in all of Canada

U.S. News & World Report revealed a list of the best hotels in Canada and a B.C. hotel claimed the top spot. Known for...

This B.C. suspension bridge soars 2,000 feet high in the mountains

If you feel intense trepidation upon crossing the Capilano Suspension Bridge, the Mount Nimbus Suspension Bridge might not be...

This B.C. wedding proposal will give you all the feels

The Enderby Starlight Drive-In theatre started an Okanagan couple's whirlwind romance just nine months ago and on Saturday...

This jaw-dropping frozen lake in B.C. has the longest skating pathway in the world

While it isn’t uncommon for a lake to freeze over in B.C., not all frozen lakes are created equal. Take, for...

Twenty best wedding party songs

With wedding season now upon us, we must address a vital but oft-overlooked aspect of the special day: The wedding...

Vintage hotels double as city tourist attractions

Hotels that have been around for 80 years or more can cost a fortune to keep in good condition, but owners say they are proud...

Why this 25-year-old decided to be an egg farmer in B.C.

When you think about the industries the youth of today will enter in the future, egg farming isn’t the first thing that springs...

Why you need to introduce your kids to the dentist at an early age

Sponsored Content At what age should you first introduce your child to the dentist’s chair? “As soon as their first teeth...

Winter offers a whale of a time on Maui

Maui is a thief, so naturally alluring that only when back home do you realize something is missing in your life. Not...

You can have a private dinner in a secret ice cave in Whistler this winter

The exclusive opportunity is available to guests at the Four Seasons Resort and Residences Whistler in partnership...

You can stay at this BC hotel where so many Hallmark wedding movies are filmed

Want to step through the small screen and have a getaway at the same picturesque place where what seems like handfuls of...

Your guide to houseboating on Lake Mead

Looking up from the top deck of our rental houseboat on Lake Mead, the night sky above us was alive with stars — thanks to a...

Landslide Lake offers breathtaking views on Vancouver Island hike

Cradled below towering mountains at the centre of Vancouver Island is a lake whose name tells the landscape's...

Profiles of Excellence: Harjit Sandhu at IG Wealth Management

Sponsored Content There’s no such thing as one-size-fits-all when it comes to money – yet all too often, financial advice can...

Want to achieve your full potential? Sometimes doing less is the only way

Often we think doing more is the only way to be successful, but according to life coach Karen Moilliet, cutting out habits and...

6 Apps that make home buying a smooth and convenient experience

So you’re ready to buy a new home. But as everyone knows, it’s not a simple process. There are a lot of moving pieces,...

Five simple DIY weekend projects that can improve your home’s curb appeal

Your front door is the first thing you see when you get home at the end of the day and it’s the first impression your home...

HOME IDEAS: Carpet tiles give your floor needed versatility

Environmental consciousness is definitely a priority these days, and it’s interesting to see how it’s spilling into the...

Why you need to introduce your kids to the dentist at an early age

Sponsored Content At what age should you first introduce your child to the dentist’s chair? “As soon as their first teeth...

DESIGN IN NATURE: Garden pests can be dealt with naturally

Everyone should know that using cosmetic pesticides is banned in all three North Shore municipalities. Using these...

BLOG: Here's why our kids need more time to play

On a visit to the small Texas town of Amarillo last year, I attended the World Championship Ranch Rodeo - a global gathering of...

Get artistic with Squamish summer camps

When the school year ends and it’s time to pack the kids off to summer camps, what most people think of are sports and...

PARENTING TODAY: Summer camp should be a break from parents

Summer camp offers kids experiences they will not find elsewhere, and I am a big fan. This is not surprising because research...

Summer camps keep the kids happy and healthy

The lazy days of summer are fast approaching, and it’s time for parents to search for ways to get their kids away from their...

Tips to stay tick-free

The first day of spring is a welcome sight for more than just the people of Kamloops – it's a big moment for the...

Urban exploration focus of new North Van summer camp

Riding the SeaBus as a teenager, seeing the streets of home fade from sight, is a rite of passage.  The North Shore’s...

Want your child to keep their brains moving this summer? Try this

With school officially done for summer, kids ages 5-14 have the opportunity to participate in the BC Summer Reading Club - a...

Young entrepreneurs put book and business smarts to practical use

Sponsored Content School may be out for the summer, but Richmond’s Summit Learning is offering young students a chance to put...

A ‘financial spa’ has opened in Vancouver

One thing is for sure, a new financial institution in Kerrisdale is not your grandmother’s bank. To find out more about this...

City of North Van approves Shipyards Brewery District

The City of North Vancouver is opening the taps and adding a new “brewery district” to Lower Lonsdale. Council voted...

Simple tips to master anxiety

In previous columns, we explored how anxiety is an essential human emotion even though it can hold us back from enjoying our...

This Burnaby macaron maker will steal your soul

Snoring might seem like a weird way to start a food blog about desserts, but trust me – there is a connection. See, I snore....

Blissful Buddha-Bus takes to the streets

Buddha-Full’s Buddha-Bus has added a blissful new dimension to the growing North Shore vegan business. The renovation of a...

Blog: Eating bugs can be good for you

Eating ants and other insects could soon be recommended to protect against cancer, and it is believed that us Westerners will...

Think plant-based recipes aren't worth the effort? Think again

Proponents of a plant-based diet tout its benefits for not only your health, but also the planet’s. But giving up meat can be...

Here’s how to pair beer with food and become the hero you were destined to be

Company’s coming, dinner’s almost ready, but you forgot to pop out to the liquor store to grab a bottle of wine. Obviously, you...

Chef Dez: I survived the 'keto flu' but it wasn't pleasant

By now, I am sure you have heard of the keto diet - or at least have heard the term “keto.” But what is it and, more...

Whistler off-road course unleashes a whole new Porsche

There are few instant images that pop to mind when you put the brands “Whistler” and “Porsche” together. Maybe you’re...

This is the best pizza in Burnaby. I weep for those who haven't tried it

Pizza is a touchy topic. Trying to get a group of people to agree on pizza can be like pouring gasoline on a...

Compile a reno or building wish list

If you're planning on renovating your home or building a new one you undoubtedly have some definitive ideas on what you'd like...

Profiles of Excellence: Atlas Steak + Fish

Sponsored Content Atlas Steak + Fish may be the crown jewel at Gateway Casinos’ Grand Villa Casino in Burnaby, but it’s only...

Women and sleep apnea: Erring on the side of caution

Sponsored Content While it may seem that snoring is more akin to men, that does not dismiss women from the dangers of sleep...

Discover your dream home with a Kamloops Realtor

Sponsored Content Although we all wish buying or selling a house was as easy as signing a dotted line, there are many...

It just takes a little determination to design a gallery wall

Gallery walls, also called moment walls, are one of today's hottest home decor trends. Gallery walls enable homeowners to...

Whistler Wellness

Need to hit the reset button? Head to Whistler. Many of us associate Whistler with exhilarating outdoor activities: skiing...

Chef Dez: You can expand your home menu without breaking the budget

Household budgets are in the news now more than ever these days and everyone seems like they’re searching for ways to tighten...

Want to check a Vancouver restaurant’s cleanliness? You can with new app Tomati

Do you ever wonder how clean your local haunts are, or how they measure up to other establishments in the Lower Mainland? A...

Millennials may rescue slow recreational real estate sales

A  “ generational shift” in the recreational real estate market could help reverse a sharp decline in sales this year...

6 reasons why you should see an acupuncturist

Sponsored Content If you have a kink in your neck that your physiotherapist is taking months to work out, or you have a...

Helicopter tours, new restaurants lure B.C. wine tourists

The Okanagan Valley’s continuing evolution into a wine-tourism hot spot is on full display this year with established wineries...

Adopting a puppy shouldn't be done on a whim

Our family has adopted an eight-week-old puppy from a pet rescue - a sweet Dalmatian who had been rejected for being “too ugly”...

I’m an atheist, but this Burnaby ramen made me see god

There are times when a meal can feel like a religious awakening. That first bite hits your mouth and it’s so shockingly good,...

New restaurants open at River Market

River Market has two new eateries for foodies to enjoy. Angelina’s Dutch Corner has taken up residence in River Market, after...

Survey serves up snapshot of British Columbians’ tastes in dining out

The end of the holiday season brings British Columbians hurriedly back to the regular routine. After many days of homecooked...

Here's how to survive a mall holiday parking lot

Every year there are two things out to ruin Christmas: the Grinch, and mall parking lots. We can’t do much about the Grinch...

Change the way you think about braces

Sponsored Content For those of us who endured years of metal wires and brackets cemented to our teeth, the arrival...

Health-minded ‘blender bar’ launches in Kitsilano

Shift Shakes, a health-minded high-end “blender bar” has opened in Vancouver’s Kitsilano. The ambitious smoothie shop...

Companies growing twice as fast as they did in 2014

British Columbia’s 100 fastest-growing companies are growing twice as fast as they did five years ago, according to data...

‘Uber for laundry’ moves into Burnaby. Because people are that lazy

Look, I know the headline for this blog seems harsh, but I’m actually not judging. Just stating a fact – people in our...

Businesses going cashless is a mixed bag in Vancouver

When Grounds for Coffee’s Kitsilano location went cashless earlier this year, owner and founder Dan Hilton expected a slight...

Fire safety tips for the Christmas holiday season

Holiday fires cause injuries, death and thousands of dollars in property damage every year, and the Office of the Fire...

HOME IDEAS: Create a guest room that visitors will want to come back to

Are you expecting visitors over the summer holidays? There’s something special about creating a warm and inviting living space...

HOME IDEAS: Bathe your bathroom with simple, modern flourishes

If you were fortunate enough to visit this year’s BC Home + Garden Show here in Vancouver, you may have come home with some...

Profiles of Excellence: Triniti Laser Clinic and Medi Spa

Sponsored Content For Tahora Eslahian and Tina Ruggiero, there’s no better magic than the ability to transform how a client...

Healthwise: Battling your false sense of self

What might be the root cause of the great problems of the world: poverty, homelessness, crime, violence, war, racism,...

Dentist comes full circle, landing back in Tsawwassen

Sponsored Content “Life is what happens when you’re making other plans.” That’s what Dr. Brian Ruddy said when asked what...

FAQs: What You Need to Know about Subject Removal

Subject removal is an important process during the real estate transaction that you need to be well versed in to ensure that...

Profiles of Excellence: Custom Mortgages

Sponsored Content The hunt for a dream home is often focused on the physical: the type of house, the number of rooms, the...

This Mother’s Day, give mom the gift of excellent hearing

Sponsored Content Roses are red, violets are blue, but hearing clearly may be the best gift a loved one could give you! This...

You can find heart and heat at this Burnaby restaurant

Sponsored Content Just like Nando’s beginnings in South Africa, the story of how one of the world’s favourite restaurants...

Profiles of Excellence: Oxygen Yoga

Sponsored Content Acommunity within a community – that’s what Oxygen Yoga and Fitness has created in their Columbia Street...

Explore the Mediterranean one bite at a time with Dinakis

Sponsored Content Mouth-watering, well-seasoned, falling off the bone slow-roasted lamb served in its own juices; skewered...

What's the best way to avoid a root canal procedure?

Sponsored Content Dr. Mark Parhar of Tri-City Endodontics will tell you that the best way to avoid a root...

Shockwave therapy can aid chiropractic and physio treatments

Sponsored Content Royal City Health & Manual Therapy clinic offers a full range of healthcare treatments, including...

The top 10 holiday movies to watch cozy at home

It’s the most magical time of year and there's a feast of fun holiday movies to get you in the festive feels. Of course,...

Three Vancouver brunch spots that might not be on your radar, but should be

My husband and I love to go out for brunch. Our weekdays don’t allow us the time for a leisurely breakfast and we rarely go out...

The many benefits of weekly meal prepping

Eating five times daily, as most know we should, is difficult if you also want to eat cleanly by limiting artificial and...

Dance brings rhythm to Coquitlam residents

Sponsored Content Brent Smith and Barbara Ferchuk’s dance journey began just out of high school when they enrolled as...

Looking for an International Baccalaureate education in French?

Sponsored Content Since its inception in 1995, the Conseil scholaire francophone (CSF), or School District 93, has...

Profiles of Excellence: Grand Villa Casino Burnaby

Sponsored Content Consider this the treasure map to a hidden gem in the heart of Burnaby and just moments away from downtown...

Weddings at Sparkling Hill in Vernon are no longer a thing

If you’ve thought about having your wedding at Vernon’s Sparkling Hill, you’ll need to find another venue. The resort has...

These are the perfect flowers to give for Christmas

Forrest Gump famously said, “Life is like a box of chocolates.” Well, so are seasonal flowering plants. Which ones are your...

Local spot makes the list of top Canadian restaurants to enjoy a Big Night Out

El Santo has made it onto a list of the 100 best restaurants in Canada to enjoy a Big Night Out. OpenTable, which provides...

Burnaby business reaping big growth in oat milk

If you’ve heard of oat milk, you may be part of a minority of Canadians. If you’ve tried the dairy-alternative, you’re part of...

Mobile tailoring overhauls industry

Sponsored Content “People have no time,” said Dorottya Szabo, a fashion designer based on the North Shore. “The most...

Sleep apnea: Is there a cure?

Sponsored Content Sleep apnea is a common breathing disorder that, when untreated, can have severe health and safety...

Family company built from the floor up

Many family businesses are built from the ground up, but Woodopolis Home Centre literally started with hardwood...

A mess-free approach to recycling your Christmas tree

I come from a long line of worriers, so when my husband and I moved into our Vancouver condo, I naturally worried about whether...

Chinese restaurant dishes out spices of Szechuan to North Vancouver

Sponsored Content Real foodies know that the best food often comes out of small, unpretentious family-run...

Eat your way through Portugal on a trip with Chef Dez

One of the biggest influences of my career, and what I enjoy the most, is the inspiration and interaction of people. To put...

Healthwise: Take a proactive approach to care

We do many things out of habit (because that’s the way we’ve always done it) or convention (because that’s what everyone else...

Get the star skin care treatment you’ve always wanted

Sponsored Content Want to be pampered like a celebrity? Become a client of Celebrity Laser and Skin Care in North Vancouver...

Here’s what these strange granite markers in Kitsilano mean

Kitsilano resident Réjean Beaulieu walks his dog by the intersection of West 11th and Maple Street most days. On one...

Local café brings the third-wave coffee trend to Prince George

Sponsored Content Ritual Coffee Bar specializes in ethical artisan coffee and locally sourced food in a minimalist space...

The Lipstick Project seeks volunteers to help patients 'feel like themselves again'

Given her nature, her last wish came as a surprise to her friends and family: she wanted a makeover. “In her last two days...

Staircases can transform your space: this Vancouver architecture firm explains why

Sponsored Content Stairs are no longer a simple means to get from one place to another; they are now the dominant...

Woodopolis: Family company built from the floor up

Sponsored Content Many family businesses are built from the ground up, but Woodopolis Home Centre literally started with...

A Luxurious Maritime Weekend in Sooke

This summer, my friend Lucienne and I escaped smog-blanketed Vancouver for a few days in Vancouver Island’s seaside town of...

The tiramisu wars heat up between Burnaby and New West. What's a belly to do?

My very first “Bite. Me.” blog was me saying that I had “likely” found the perfect tiramisu. After it was published, I had a...

North Vancouver's Shipyards Night Market brings back food, beer and family fun

Mark your calendars for Friday nights in May through September for the return of the North Shore’s popular Shipyards Night...

DESIGNER FILES: Wallpaper covers all bases for your interior

If your last interaction with wallpaper was the unforgettably tacky, impossible-to-remove and overused versions that ran...

How Realtor® Nari Thiara saved a home seller over $30,000

Sponsored Content In her 8 years with One Percent Realty, Nari Thiara estimates she’s managed to save her clients...

Larry's Market launches vending machine at Lonsdale Quay

Larry’s Market Vegetarian Grocery Store, featuring local and organic goods, will open later this spring at Lonsdale Quay, but...

OLDER AND WISER: Knowing the symptoms of a stroke could save a life

Heart disease and stroke are not to be trifled with. Heart disease is one of the leading causes of death in Canada and one...

Keep it simple

Gerontologist Katherine Willett has some words of advice for people with elderly loved ones who are dealing with challenges:...

Rooms do double duty in smaller homes

Many homes do not have space for guest rooms, play areas and home theatres that are possible in homes with substantial square...

North Shore counsellor offers integrative approach

Sponsored Content If you’ve ever suffered from a condition like depression, anxiety or post-traumatic stress disorder (PTSD),...

Lonsdale eatery combines two culinary traditions

If you have a favourite fast food restaurant, a place through which you indulge your guilty pleasures, there is likely no...

Have your diamonds your way

Sponsored Content The ultimate luxury when you get engaged or celebrate a special event is custom jewellery – something made...

Vegetarian grocer Larry’s Market settles into North Vancouver Shipyards

Opening Larry’s Market at the North Vancouver Shipyards feels like coming home for Ryan Dennis, who spent 25 years in the...

Eric Akis: Poke bowls surf in from Hawaii

Poke is widely popular in Hawaii and interest has definitely reached North America. Numerous restaurants on this side of the...

North Vancouver's Shipyards ready for debut

Things are buzzing in the Shipyards. After a century as a hub for industrial activity and decades as polluted brownfield, City...

Beware of real estate investment schemes promising tax write-offs, warns CRA

Canadians should beware of a spate of real estate investment schemes that falsely promise a significant tax write-off,...

Heated debate over sunscreen’s effects on body and environment

You may remember the viral commencement speech from the 1990s that started with two simple words of advice for...

CANINE CONNECTION: Set rules for Christmas party animals

With the holiday season approaching, many people find themselves entertaining family and friends by providing yuletide...

CANINE CONNECTION: The trials of trail etiquette

Hiking the trails with your dog is an excellent way to provide them with both physical and mental exercise. By exposing them...

North Shore personalities spill their hair secrets

Can a well-groomed coif contribute to success in career and life? Judging from many CEOs, celebrities and some of the North...

Take a trip around the world — without leaving Coquitlam

Many modern seniors are as active and involved as their younger counterparts. Take Ken Kuhn, a retired teacher and organizer...

Blog: Mango coconut mousse

Looking for a dessert that is lactose-free and gluten-free? Try this delicious mango coconut mousse! This is a...

Artist Corrine Hunt surmounts adversity with humour

Tweaking the mounting of her art panels in Gastown’s Coastal Peoples Fine Arts Gallery, Corrine Hunt, Kwakwaka’wakw/Tlingit...

Kamloops realtor helps make dream homes a reality

Sponsored Content For Connor Shelton, it’s all about making dream homes come true for his clients. That’s why the Kamloops...

Tri-City hotspots mapped out on SkyTrain food crawl

Jumping on the SkyTrain to head to work in the morning, it can be hard to make sense of the unfamiliar haunts whizzing by. So...

Be careful. Some online nutrition advice is just plain goofy

My son is 13 and I have noticed he’s devoting more attention to his appearance. He recently asked me for a couple of spoons...

Healthwise: Are you a winner in life's lottery?

I have a funny habit of buying the occasional lottery ticket and not checking the numbers, knowing full well that winning...

Let's give a shoutout to these multi-tasking plants

When is a garden-variety plant more than a plant? When it provides multiple functions. Take flowering trees and shrubs that...

Want your child to keep their brains moving this summer? Try this

With school officially done for summer, kids ages 5-14 have the opportunity to participate in the BC Summer Reading Club - a...

This Mother’s Day, give mom the gift of excellent hearing

Sponsored Content Roses are red, violets are blue, but hearing clearly may be the best gift a loved one could give you! This...

Create a daily routine that will lead to real change

If you're not seeing progress when comes to your weight-loss and lifestyle goals, it’s time to check up on your daily routine....

Some sweet offerings being served up in New Westminster

Now this is an event we can really sink our teeth into. Katey Wright and Peter Jorgensen opened Origins Chocolate Bar in...

The Hot Seat With Chef J.C. Poirier

Hailing from Quebec, where he started his career at Montreal’s renown Toqué!, J.C. Poirier is changing the face of Vancouver’s...

Kids' clothing company plays outside the box

Paige Manning and her husband Kaleb conceived Little Bean + Co. on a stormy night during their honeymoon in Tofino. It was...

China's new online cosmetics stars: men

When Jiang Cheng first tried a bit of concealer during his first year of university in China it gave him self-confidence and he...

Lynn Valley Village sushi spot satisfies

My love for sushi is inversely proportional to my disdain for writing about it. What is there left to say?  I don’t know...

Burnaby casino restaurant showcases elegant dining room, local ingredients

Sponsored Content In the beautifully appointed Grand Villa Casino and Delta Hotels Burnaby, Atlas Steak + Fish delivers...

Couple brings Irish flavour to Lower Lonsdale

Helen Ritchie became the owner of a Celtic store in North Vancouver by accident. After immigrating to Vancouver from Cork,...

Veggie creep is one of the next big things in gardening

Want to be on the leading edge of your gardening community? We have spent a lot of time forecasting the next big thing for the...

Power up your future with compound interest

Sponsored Content Is compound interest the eighth wonder of the world? According to Albert Einstein, who knew much about...

Tommy’s Café draws the crowds in Lynn Valley

There was a proliferation of bike helmets and plush toys in Tommy’s Café during my recent visit to the breakfast-focussed...

The Surprising Things Millennials Want when Buying a Home

It’s more challenging to become a homeowner in 2019 than it was for previous generations, but here’s some encouraging news:...

Opinion: Those harmless nose sprays can make you dependent

When physicians prescribe medications to you, we have a duty to provide sufficient information for you to make an informed...

Debbie Travis: Benefits of benches include extra seating, storage

Dear Debbie: I was debating with a friend what was an “extra” piece of furniture she couldn’t do without. We agreed that a bed,...

Why this Prince George contractor settles for nothing but the best

Sponsored Content “I’m very passionate,” says Robert Rivey, “and I suppose I always do my best.” This sort of...

'Chinese food' very broad, vague term: Top Chef judge

Top Chef Canada judge Mijune Pak is calling for more awareness of the diversity and regional variation in Chinese...

Seeing you through: Why choosing Basic Eyewear Optical is your best fit

Sponsored Content Your glasses may say a lot about you, but it’s your lifestyle that says even more about your glasses....

Float your stress and pain away

A sweeping trend in health and wellness has recently set up shop in South Delta. Spa Bleu opened its doors last fall on...

B.C. coffee shop survey highlights clash of the caffeine titans

Coffee has long been a staple of Canada’s beverage spectrum. Global studies consistently place our country in the top five when...

Dine the Line: These SkyTrain maps take you on food crawls across Metro Vancouver

Feeling like taking on a couple of epic food crawls across Metro Vancouver? These new maps, created in partnership between...

From your closet to where? The fascinating lives of clothes

Sponsored Content In the Metro Vancouver area alone, over 44 million pounds of clothing were thrown out last year and sent...

TV, microwave are major ingredients in B.C. mealtime habits: survey

Over the past few months at Research Co., we have taken a look at certain habits of British Columbians when it comes to food....

AROUND THE HOUSE: Got fruit trees? Sweet!

You really don’t have to be an expert to prune fruit trees. All it takes is a little common sense and a few helpful hints. As a...

Keeping your pet safe on New Year's Eve takes planning

New Year’s Eve is just around the corner, which means many may be planning their festivities for Monday night. However,...

10 simple ways to make 2017 your healthiest

Great news — being vibrantly healthy can be simple. Not easy — effort is required — but simple. The following tips can help...

Lonsdale specialty shops complement each other on the waterfront

Green Leaf Brewing celebrates its fifth anniversary this week. I recall first learning of the brewery’s opening and wondering,...

Everything to Know about Presale Condo Risks

Presale and pre-construction condos seduce consumers with the promise of highly designed, sleek spaces but savvy home...

Millennials do more dining out, Instagramming, and standing in line for food than the rest of B.C.

The end of the holiday season brings British Columbians hurriedly back to the regular routine. After many days of homecooked...

Poll on Canadian food tastes is packed with regional flavour

One of the features of social media that users have grown to either love or hate is the discussion of food. Some people welcome...

Important Health Reasons for Denture Check-ups

While dentures don’t grow and shrink like everything else in our mouths, they still need to be checked over by a registered...

Chef Dez: The Best Guacamole for Cinco de Mayo

I love experiencing the tastes of different cuisines and I use any excuse I can find to switch things up a bit at the dinner...

Local Burnaby restaurant leaves customers eternally grateful

Sponsored Content After two decades serving up family-friendly food in a hospitable and convenient Kingsway setting,...

Ten Zen ways to find meaning in life

How do I make sense of my life? Is this all? What can I do about the maelstrom of feelings, ideas, habits, blind spots, and...

Go on a culinary adventure in Burnaby

Sponsored Content Yes, booking a plane ticket to an international locale is always exciting, but if a trip isn’t in your...

Tacomio creates authentic Mexican street food

According to the edicts of the prevailing market economy, competition is a good thing. The theory is that numerous options...

7 tips for Boxing Day sanity — BBB

Today, Boxing Day, continues to be a popular day for shopping in person or online, according to recent surveys. But there are...

Woodopolis: Making local bathrooms beautiful

Sponsored Content Bathroom renovation may not be what people think of when they hear of Woodopolis Home Centre, but...

Family doctors need to treat their patients like, well, family

In the office of my family practice, hidden from the view of patients, is a sign along the edge of the counter for my staff to...

MONEY MATTERS: If debt’s got you down, it’s time to get your debt down

Down with debt! But what is the best way to get debt down? I just helped a friend consolidate her debts to reduce her...

Two Burnaby restaurants named among 100 most scenic in Canada

Local restaurants among most scenic in Canada Two Burnaby restaurants were named among the most scenic in Canada in a list...

CANINE CONNECTION: Let your dogs in your heart and (maybe) on your couch

Do you have a couch dog or a couch hog? Or is your dog not allowed on the couch at all?  The couch dog is the kind of...

These vegan beauty products are so natural you can eat them

Natural Vegan creates personal care and beauty products that are cruelty free and certified vegan. The products, which range...

Short-term rental taxes: What owners need to know

Since October 2018 when the legislation came into effect, short-term accommodation providers in B.C. have had to collect and...

There’s an underground society of naked sauna people traveling around B.C.

“Bring a towel.” That’s the message from the BC Mobile Sauna Society – a mobile sauna and spa society that provides saunas...

Give the gift of relaxation

Sponsored Content The Christmas holidays can be a stressful time when it comes to finding the right gift for that special...

Here’s how to make these insanely delicious stout-infused doughnuts

Pastry stouts are an increasingly popular beer style that combine sweet, rich malty flavours with a luxuriously full body and a...

Homebuyers sacrificing travel, leisure, retirement funds to build down payments

Funding a home purchase can be a monumental challenge in pricey Canadian cities such as Metro Vancouver – and for some, it...

New 1.6-km trail highlights nature surrounding Capilano University

On a warm, late spring day, Daisy sniffs around the undergrowth. Capilano University biology instructor Rachel Clearwater’s dog...

The Napa Valley of the North

When John Skinner, proprietor of Painted RocK discovered the perfect property to situate a winery, it was like the writing was...

Tips for keeping your house safe during the holidays

Sponsored Content Whether you’re vacationing on the other side of the world or simply at the beach down the road, leaving...

Decorating a dorm room offers a lesson in creativity

For those returning to school in September, the last week of August brings thoughts of books, class schedules and...

Richmond’s got a new hearing clinic

Sponsored Content Should I make a career as a university teacher or a hearing specialist? That’s the question that faced...

Indian food: Five dishes you have to try!

CM Bhatt of Aroma Indian Restaurant and Lounge in Port Moody has been serving award-winning Indian cuisine to the...

Multi-generational living, space-sharing and other Millennial home-buying hacks

Today’s Millennials want to get into homeownership, but high prices mean they are having to be creative about how to do so –...

Saturday nights can be tough when you’re at opposite ends of the pizza spectrum

For some people, politics is taboo when it comes to polite conversation. For others, it’s religion. For others, it’s...

Do dress codes have a place at work anymore?

The B.C. legislature recently bent to social media pressure and changed its dress code to allow women to wear sleeveless...

Kitsilano’s Eat Local Stars

Here in the Lower Mainland we’re lucky to have an array of culinary options to choose from. You really don’t have to travel far...

Burnaby kitchen wizard makes the MasterChef Canada cut

If her parents had just packed sandwiches for her school lunches, Lena Huynh’s story might be very different. “I grew up...

Popular Vancouver spot named ‘Best Vegan-Friendly Restaurant in the World’

From Sydney to Singapore, Berlin to Bangkok, and in dozens of cities and countries around the globe, vegan and vegetarian...

3 Tips for avoiding sales tax overpayment

Sponsored Content For a business owner, collecting and remitting sales tax, both GST and PST, is annoying enough without...

MAKING CENTS: Ready to retire? Ask yourself these questions first

The ability to retire comfortably is all about creating enough cash flow to cover your living expenses for the lifestyle you...

Langford to Lake Cowichan: A three-day inn-to-inn hike you’ll never forget

Vancouver Island has some amazing natural features. Surrounded by the ocean, views of neighbouring mountains, bountiful...

What’s Better for You? Fixed-Rate Mortgages vs Variable-Rate Mortgages

For first-time home-buyers, choosing the right mortgage can feel daunting. Here’s a classic example: Let’s say Jen and Jon...

Here's some low-maintenance garden ideas so you have more time to relax

As Mark was pulling the patio chairs out of storage this spring, he made a promise to himself to finally hang the hammock. It...

Lift dinner service adds new dimension to bakery

The evening vibe at Lift is radically different than the morning vibe. In the throes of a typical weekend brunch service, the...

These summer treats are why B.C. millennials may never afford a house

Millennials in British Columbia are spending more than they did last year on frozen desserts because YOLO and buying a...

Veggie creep is one of the next big things in gardening

Want to be on the leading edge of your gardening community? We have spent a lot of time forecasting the next big thing for the...

Learn how non-invasive, investment-protecting cabinet treatment was invented

Sponsored Content Tracy Booth and his team have been refinishing cabinets for over 30 years. "My kitchen cabinets were the...

Here's the skinny on eating fatty foods

If you have ever attended one of my cooking classes or cooking shows, you know that I am a big advocate for using fat in...

Is it a struggle to get in and out of your bathtub?

Sponsored Content Have you ever wondered if a walk-in tub was right for you? Is it something that you need in your home?...

Here are two fruit salsa recipes to blow your mind

In my last column about strawberries, I prompted you to try making a strawberry salsa and gave you some direction on how to go...

Kamloops realtor helps make dream homes a reality

Sponsored Content For Connor Shelton, it’s all about making dream homes come true for his clients. That’s why the Kamloops...

Quilts Provide Comfort at Dr. Myrna Pearce’s Dental Practice

Sponsored Content Long before Dr. Myrna Pearce was a dentist, she excelled at doing detailed handiwork. Her aunt...

Here are some non-prescription drugs that can still harm you

Mexico has a drug problem, but it’s not all related to narcotics and gangs. At pharmacies there, you can get a variety of...

Five simple DIY weekend projects that can improve your home’s curb appeal

Sponsored Content Your front door is the first thing you see when you get home at the end of the day and it’s the first...

UBC, Amazon partner on tech giant’s first cloud technology centre for Canada

Amazon.com, Inc. is expanding its expertise on campus at the University of B.C. The tech giant announced July 10 that its...

A club where everyone knows your name

The Club isn’t exactly the bar in the old TV sitcom Cheers. But the Port Moody space for adults 50 and older has the same...

Beer today, gone tomorrow: Remembering B.C.’s defunct craft breweries

B.C. has seen a delicious explosion of craft beer in recent years, but not every brewery is destined for success. Poor business...

Secrets to a dazzling tree

While tree sellers conveniently stationed in store parking lots and artificial trees displayed in retailers have led fewer...

Small-space gardening requires the same approach as a backyard

The concept of ‘the average lot size’ is changing. In the near future, ‘average size’ could mean several hundred square feet...

Donated wigs welcome, says Canadian Cancer Society

A recent post on the Vernon Community Forum Facebook group asked if a person could donate their wig to someone...

B.C. craft brewers bringing obscure beer styles back from the dead

Before the almighty industrial lager managed to supplant nearly every beer style on earth, people brewed with whatever local...

Here’s a look at all 22 breweries that opened in 2018 in B.C.

So here’s a crazy thing: it turns out British Columbians really like craft beer. Who knew! There are currently 172 craft...

This is the stuff you didn't realize you needed to know about gardening

Dorothy Dobbie is a Canadian classic. An entrepreneur, Dorothy started Pegasus Publications in Winnipeg in 1996, a member of...

Blues Fest 101: Here's how to make the most of Burnaby Blues + Roots Fest

So you wanna go to blues fest? Then do it right. If you’ve never been part of the fun that is the Burnaby Blues + Roots...

So you want to sell for land assembly

Sponsored Content Here are 5 things to consider so you get the best deal for yourself and your community. 1. Start with the...

HOME IDEAS: Create a guest room that visitors will want to come back to

Are you expecting visitors over the summer holidays? There’s something special about creating a warm and inviting living space...

Designer Files: The architecture firms building a stylish city

With design, we often start the conversation around the decor details that we can touch and interchange. However, the true...